Blizzard Beatdown

The Blizzard Beatdown is a CrossFit competition for all levels – from the elite to beginners. Our goal is to program an event for everyone to challenge themselves, but most of all to have fun! We have 250+ spots in four divisions – RX, Scaled, Masters (35+) and Icebreaker; which give athletes the option of choosing the division that best suits their abilities while venturing out of their comfort zone. Everyone will experience five workouts and the top of each division will proceed to a final event all during our two-day event. No regrets, sign-up today and be part of this amazing weekend with your fellow crossfit friends and family!

2020 5Star4Mula Blizzard Beatdown 7


Dates: January 25-26, 2020

Contact: Luc Gautreau at

Location: Gymnasium at CCNB Dieppe campus

**Park at the front of the building and enter through the main entrance at the front**

CCNB Dieppe Campus
505 Rue du College (off Champlain St)
Dieppe, New Brunswick
E1A 6R5

(Keep scrolling below our Sponsors for the registration info and link, workouts, etc.)

Registration Info



LINK to registration – Deadline is January 10, 2020


LINK to leaderboard


LINK to heats list [Athletes & Judges]


Athletes – If any changes are needed, please respect all deadlines. (NO EXCEPTIONS)

Registration fee $140


T-shirt size guarantee – December 20, 2019


264 spots to fill – 4 divisions – RX, Scale, Masters (35yrs +) and Icebreaker


All divisions get 5 workouts + top finishers go to Finals


CANCELLATION POLICY: No refunds for any reason at all. We will accept that registrants find their own replacements, and they will have to arrange re-imbursement with that person. Registration changes from participants will only be accepted until January 10, 2020, and changes MUST be of the same sex. After that, the only changes possible are a direct swap with someone in the exact same division and same sex as the one looking for replacement as the heat schedule will be completed at this time. After January 17 2020, we cannot accept any changes as the final schedule will be completed.


Waiver Form can be downloaded here: WAIVER


Full Schedule for the Entire Competitions (HEATs, judges, etc): SCHEDULE






Like every competition, we need your help. If you are competing and can help us, we appreciate it very much, and will keep your judging very limited. And also, we are looking for non-competitor judges.


Sign-up HERE – We definitely need LOTS of help.


> When you sign up for JUDGE:

– Please indicate if you can judge SATURDAY or SUNDAY or BOTH days (Competitors will be kept to a minimal)


> When you sign up for VOLUNTEER:

– Please indicate if you can help out FRIDAY PM, SATURDAY, or SUNDAY, or ALL.


Thank you all in advance.


WORKOUTS, Scoring info and movement standards:


*For those unable to complete a certain movement required as prescribed, can modify any movement to your abilities, and still participate and benefit from the great experience! (scoring will be reflected accordingly when modifying).*








Our Sponsors

Without these sponsors, competitions like these would certainly not be the same.

5Star4Mula Website.jpg

Title Sponsor

5Star 4Mula

Supplements made specially for Crossfitters.

Platinum Sponsor


Local company in Moncton for all your custom SWAG needs.

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Rehab Sponsor

Rehab 1 Performance Centre

Multidisciplinary health clinic serving Moncton, Riverview and St-John.

Gold Sponsor

Lululemon Moncton

Apparel company that supports all kind of athletics such as Yoga, CrossFit, Hiking, Running, etc.

Lululemon Website.jpg
Naturally Fit.jpg

Silver Sponsor

Naturally Fit Supplements Fredericton

Supplement Store

Other Notable Sponsors

Dr. Mathieu Hebert – Chiropractor at Rehab 1 Moncton
Denise LeBlanc at Coupe Chic


Hotel Room Block

Wingate Dieppe Hotel is offering a special rate of $139/night with two queen beds. All reservations must be made by December 24th 2019. There is a limit of 25 rooms for this rate and it is first comme first served. The number to book is 506-830-8330.
Please mention CrossFit Dieppe when reserving your room.