10 class Punch Pass 155.00$ tax in

Service Description

Classes typically involve a warm-up, a skill or strength component, and a "workout of the day" (WOD) that combines different exercises in a timed or scored format. The exercises are designed to be functional and scalable, meaning they can be modified to suit different fitness levels. CrossFit gyms, called "boxes," often provide group classes led by certified instructors. The program is known for its emphasis on community and its "constantly varied" workout regimen.

Cancellation Policy

To cancel please contact us at least 24 hours in advance

Contact Details

• 77 Rue Rufin, Dieppe, NB, Canada

  5062336262

  crossfitdieppe.info@gmail.com